I recently completed a year-long program to become a Functional Medicine Health Coach. It’s been an incredible experience and has given me many new tools to utilize in my private and group work with people as a Registered Dietitian and Yoga Teacher.

I'm excited to be able to offer a limited number of coaching spots at a special rate until May 9th. If you're interested in coaching and making this additional investment in your health and well-being or can think of someone in your life who is, I’d love to talk to you more! Set up a free 20-minute call to learn more. Visit my Calendly for availability.

What is a Functional Medicine Health Coach and how do you know if it’s for you (or anyone else that you know)?

Coaches facilitate a process for change and growth through thoughtful and collaborative sessions that that explore goals, successes, strengths, challenges and all aspects of life that play a part in the way we create habits. The goal is to create a strong mindset (clarity, focus, energy, and resilience) and build good habits (movement, nutritious whole food, good rest, etc) that support you and are sustainable. While coaches bring lots of expertise and experience, they will brainstorm with you to help you tap your own learning and insights.

In these busy and intense times, it's never been more important to invest in the only asset you can't live without - your health. I look forward to diving into holistic and transformative work with you as I weave functional medicine health coaching into my already established work in nutrition, yoga, and meditation to educate and energize people to reach optimal health and well-being.

Please reach out with any questions. I look forward to hearing from you!