I'm excited to partner with the local amazing surf and outdoor gear shop, Patagonia Bowery, to teach the Spring Awakening Yoga Series. This series will be a total of 6 classes starting on Wednesday, April 18th and will run every 2 weeks. Classes are complimentary and will be 7:15pm – 8:15pm in the store.
Each class will be unique focusing on different poses, areas of the body and breath practices and will end with a short workshop on a different wellness theme. Dates are 4/18, 5/2, 5/16, 5/30, 6/13 and 6/27.
Definitely tell all of your friends about it, and join me in spending the Spring season focused on living well!