If you're a woman or if you work with women, you won't want to miss this special morning workshop. We'll start by connecting as a group with a yoga class designed to enliven and restore you. After class and with tea and light snacks, we'll talk after about what we can do as women to support our overall health and well-being through our lifestyles and diet.
Although we live in an increasingly toxic and stressful world which can reek havoc on our bodies and minds, there is a lot that's in our control to keep our systems functioning optimally and to help us feel well. I can't wait to share in this morning of yoga and discussion with you!
Kindly RSVP & feel free to pass along to friends, neighbors or any woman in your life.
$35 Advance / $40 Day-of